Pornografik materiallardan himoyalanish, zararli axborotdan turlicha qabul qilingan. Gigiyena, kontratsepsiya va sogliqni saqlash:. Oziga ishonch va seksual ozlik:. Stressni bosqarish, dam olish, sport, Sohila yengish uchun psixologik yordam, tajriba ruhiy rivojlanishning eng muhim.









